Sara Baxter, LMHCA
I work with both couples and individuals, tailoring therapy to each client’s unique goals and experiences. I strive to make therapy feel approachable and comfortable, blending a relaxed, welcoming atmosphere with evidence-based tools that help clients make real progress. Clients frequently share that my approachable, nonjudgmental style helps ease the anxiety of starting therapy.
With couples, I specialize in helping partners improve conflict communication, recover from affairs and breaches of trust, and strengthen emotional connection. Whether you’re navigating a crisis or just feeling disconnected, I can help couples better understand one another, communicate more effectively, and rebuild a relationship rooted in trust, intimacy and mutual respect.
For individuals, I work with adults facing life transitions, relationship challenges, low self-esteem, anxiety, depression and insomnia or other sleep-related concerns. Together, we can identify patterns that may be keeping you stuck, develop practical strategies for change, and build greater confidence and resilience as you move toward the life you want to live.